In India, massage is part of family life and parent and grandparents massage their babies and children as well as each other on a regular basis. It is often called 'Champissage' after the original Indian word 'Champi' meaning to massage. It is based on the ancient Ayurvedic healing system and has been practised in India for over a thousand years.
Mothers believed that by massaging the scalp with oils and herbs that this would help to prevent scalp disorders, would make the hair grow thick and strong and boost brain power. They believed from as far back as nearly 4,000 years ago that regular massage with herbs, spices and aromatic oils would encourage the body's own healing ability, as well as strengthening muscles and firming the skin. Different oils were used according to the season such as coconut, sesame, almond, olive oil, buttermilk, mustard oil, herbal oils and henna.

Often the women would sit together and massage one another at the same time as part of their grooming routine to encourage healthy strong and shiny hair. However, men also enjoyed a head massage as it became part of their grooming when their barber gave them a haircut. Royalty even employed their own personal masseurs.
As the children grow up, they learn all the different techniques and start to give massages themselves from about the age of six thus the tradition continues through the generations. You can also borrow this custom by gathering together some family members , and not only will your family's health improve, but also the relationship as it gives to time to bond and chat as you relax….got to start them young though !!
In the West, the traditional head massage has now evolved to become Indian Head Massage - a treatment for the scalp, face, neck and shoulders, and upper arms. There are so many health benefits to this treatment as well as being so pleasurable !!

Will I have to undress?

Indian head massage uses some Swedish massage and acupressure techniques which focuses on the upper body, face and scalp. You can have your treatment fully clothed sitting in a chair without the use of oils, or with a towelling robe in order to use oils or cream. However, you can also have the treatment lying down with aromatic oils especially chosen for deep relaxation and muscular pain. I offer a stress buster 2 hour treatment which incorporates the lying down form where I give a relaxing back, neck and scalp massage before turning over to receive more massage to the neck, shoulders, face and scalp - from there, I continue with some Reiki….most people fall asleep !!

THE BENEFITS OF INDIAN HEAD MASSAGE

Physical benefits

* Improved functioning of the circulatory system - improved flow of blood carrying oxygen and nutrients around the body. Also regulates heartbeat and reduces high blood pressure.

* Stimulates the lymphatic system - helps to dispel waste products and toxins which boosts the immune system.

* Relaxation of the muscular system - excellent for easing those aches and pains from stress, driving and working on the computer.

* Increased mobility - excellent for decreasing stiffness and increasing flexibility in the neck and shoulder area.

* Relief from tension headaches and eye strain.

* Promotion of hair growth - increased blood flow encourages growth and improves the condition of the hair.

* Healthier looking skin - sweat and sebaceous glands are stimulated and waste products eliminated which improves the texture, colour, condition and tone of the skin. Some people feel that they look younger and have a 'glow' after regular treatments….especially the stress buster one with the aromatherapy essential oils. This is because the muscles of the face are relaxed instead of our 'usual frown!'

Psychological benefits

* Relief from stress and tension. * A deep state of relaxation. * Improved concentration.
* Lifting of depression and raising of self-esteem * Aids insomnia…..zzzzzzzz

Subtle, spiritual benefits

* Release of blockages - flow of energy known as 'chi' or 'ki' [ such as in Reiki] is released, enabling energy to flow freely and healing to take place.

* When I give an Indian head massage, whether a short seated one or a longer stress buster, I always end by balancing the Chakras to impart a sense of inner peace and harmony, as you are more relaxed and therefore more receptive to the healing energy. It also gives you a chance to feel 'grounded' again before going back to work or driving home.

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