* PAST LIFE REGRESSION AND THERAPY *

Whether or not you believe in past lives, there are very real therapeutic benefits from undergoing a past-life regression session. Some people are simply curious about 'coincidences, dreams and a sense of deja-vu' and want to find out who they were in a past life, whereas others believe that our souls continue to reincarnate as various human beings in different time periods and environments to gain an understanding of what it is to be human in all circumstances and from all perspectives. Of course there are those who simply believe it is just our imagination….and perhaps it is…as the subconscious mind cannot tell the difference between a real and imaginary experience, and what your mind sees -your body will automatically respond to so it can be very effective as a therapy when dealing with phobias, fears and traumas.

* PAST LIFE REGRESSION
People come for Past Life Regression for many different reasons:-

THERAPY - Our character today represents a culmination of all the experiences that we have had over many lifetimes. These past life events affect many aspects of our behaviour, and in some cases, past deeply emotional traumas can cause psychological problems which cannot be cured with ordinary psychotherapy. Past life therapy can release these repressed thoughts and bring about a beneficial change.

UNDERSTANDING - Exploring your past lives offers a whole new dimension to the understanding of your own character. You suddenly realise for the first time why you are drawn to certain places or have a particular interest in something.

INTEREST - Many people enjoy the experience of tracing their past lives purely from a point of curiosity. Certain past lives in particular can be put together with great detail, producing names, dates and places. Many of these details have been researched and authenticated - resulting in some fascinating literature on the subject.

RELATIONSHIPS - Quite often, groups of interacting souls reincarnate together and take on the roles of relations, friends or even rivals. Many believe this happens to balance the laws of Karma - the harmony or disharmony caused by people's behaviour towards one another. Have you ever met someone for the first time, yet feel as though you've known them all your life ?

** WHAT IS PAST LIFE THERAPY ?

Past life therapy is a holistic therapy as it works on the body, mind, emotions and spirit. It takes you back to before your birth regressing you to another lifetime, to sort out any difficulties that you may be experiencing in the present.
The reason for undertaking Past Life Therapy is to improve your life now !!
It's objective is to make life easier, better and more fulfilling in this present moment.

It works because it allows you to get to the source of your problem, as until then you are dealing with symptoms rather than the cause. Many of our fears, compulsions and phobias are rooted in the distant past - such as , perhaps you always hated wearing anything tight around your neck - and possibly you may discover a lifetime in which you choked to death. By recognising and experiencing the past memories and the associated emotions - the present life behaviour often changes. To understand why Past life therapy works, it's important to understand that it is not necessarily the trauma that you experienced in your past lives that created the problem in your present life - but that it is the emotions that were suppressed in the past that are creating the difficulty in the present. The emotional charge at the time of the traumatic death is carried over in the etheric field as a cellular memory.

Your past life experiences do not necessarily create continuing problems - it is your reaction to those experiences and your blocked emotions that have created the havoc - for example, just falling down a ravine in the past life won't necessarily create a blockage in the present life ….however falling down that ravine while feeling emotional anguish can !!

** WHAT CAN I EXPECT AT MY FIRST SESSION?

At your first session I will take a few notes and chat with you to find out if you're simply interested in exploring your past lives or if there are any issues that we need to work on such as phobias, unexplained fears etc. Then I will put you into a light hypnotic state and regress you to a past life. Usually we will just explore a past life at random to give you an idea of what past life recall is like and see if anything in particular comes up.

* WHAT WILL HAPPEN AND WILL I REMEMBER?

Being induced into hypnosis is a gentle, relaxed process where . you are simply guided by the sound of my voice as I lead you into a beautifully calm state of mind using visualisation and relaxation techniques - no pendulums, swinging watches or swirling lights!!
In the hypnotic state, you are by no means asleep although you may have the sensation of drifting softly in and out of a dream-state. There is a heightened awareness so you know everything that is happening around you, while still being able to recall very fine details of what you are seeing and hearing in your mind.
Some people expect that they're going to see their past lives in vivid detail but this isn't always the case as some will find it easier to remember in 'pictures' whereas others remember things by 'smells, sensations and sounds'. Past life information comes through in a number of ways - physical sensations, hearing what people around you are saying, smells and visions - or just knowing something intuitively all of a sudden !
Most people come out of the hypnotic state with full recollection or what they have just experienced and often find that more memories surface later in the form of dreams.

** WILL I BE THE SAME SEX AND RECOGNISE ANYONE FROM THIS PRESENT LIFE?

Perhaps - but the overwhelming evidence from regressions show that we experience lives as both male and female. It is quite likely that you will recognise someone as we tend to be with the same people in other lives. However, they tend to play different roles in each life-script and may even be a different sex. Often people will see something about the person…such
as their eyes which allows them to recognise that person as someone they know in this present life or it's just an 'inner knowing'.

** HOW WILL I FEEL AFTER THE SESSION?

This depends on what happens during the regression - feelings can vary from elation to feeling a 'bit blue' as the experiences work their way out. You may feel emotionally tired or highly energized, totally chilled and accepting or perhaps a 'little spacey, however I always make sure that the client leaves feeling totally relaxed and positive!!

**HOW LONG WILL IT TAKE AND HOW MANY SESSIONS WILL I NEED?

First time appointments require a consultation and we will see what comes up so first sessions can be between 2 to 3 hours….
This gives us time to chat beforehand, allows time for you to relax into a light trance, time for the regression and to chat afterwards.
Some first-time regressions may take a little longer if the client finds it difficult to relax therefore you need to allow extra time.
Thereafter you may relax more and go deeper quickly with subsequent sessions as trust is gained. It also depends on how many lives we explore at each session.

Past Life Regression Therapy combined with Karuna Reiki healing generally takes 3-4 hours the first time which includes your consultation.
We will arrange follow-up sessions to suit you…as many sessions as it takes….or as many lives that you would like to explore!!

Mobile Therapies

I am available for Past Life therapy on a mobile basis within the Aberdeen area for those who are unable to travel but only the tape recording will be available [ not the CD recording]

**TESTIMONIAL**

I have had a number of sessions with Karen and have felt very safe and comfortable with her. Karen takes the time to explain the process thoroughly before guiding you through a meditation to start the relaxation process.At all times, I felt completely safe, relaxed and yet in control. It was an extraordinary experience and I found the regression both fascinating and beneficial.

Audrey-Joyce Alexander, Udny, Ellon


For a fuller version of this testimony as well as my qualifications, please click www.pastliferegression.co.uk and look under therapist in your area..Scotland...Aberdeen!